The Layered Life
A six-week therapeutic arts course
(Winter 2025 opening soon)
In this six-week immersive course, you'll embark on a self-reflective artistic exploration, using mixed media and found materials to create deeply personal collages and journal pages that capture the different layers of your experiences, memories, and aspirations.
Through guided exercises and creative prompts, you'll gather inspiration from your past, present, and vision for the future, transforming seemingly ordinary thoughts and ephemera into powerful visual narratives. Tear, cut, paint, and layer your way through the complexities of your life, allowing the tactile process to unlock self-discovery and personal growth.
Whether you're seeking a deeper understanding of your life's path, a creative outlet for self-expression, or simply a chance to play and experiment with mixed media, this course offers a safe and supportive space to peel back the layers and unearth the authentic stories that make up the rich tapestry of your existence.
No prior art experience is necessary – just an open mind and a willingness to explore the transformative power of art as a tool for self-reflection. By the end of the course, you'll have a collection of deeply personal collages and art journal pages that serve as a tangible record of your journey, as well as newfound insights into your authentic self.
6 modules over 6 weeks
6 live Zoom sessions on Thursdays
$249 CA per participant
Join us on this layered life adventure, where the boundaries between art and self-exploration intertwine, allowing you to embrace the beautiful complexities that make your life's journey truly yours.
This course is based in therapeutic arts. It is not psychotherapy.
Why attend?
Participating in "The Layered Life: Collage and Art Journaling for Self-Reflection" workshop offers several key benefits:
Self-discovery: The workshop will encourage you to engage in self-reflection and exploration, helping you uncover your values, passions, and strengths. This process fosters a deeper understanding of self, which is essential for personal growth.
Creative expression: By engaging in low-stakes, high-impact art, you can explore your creativity without the pressure of perfection. This approach allows for experimentation and play, making art accessible and enjoyable.
Supportive community: The workshop provides a supportive environment where you can connect with like-minded participants. Sharing experiences and insights fosters a sense of belonging and encouragement, enhancing the overall experience.
Enhanced well-being: Engaging in creative activities like collage and art journaling has been shown to improve mental health and well-being. You may experience stress relief and increased mindfulness through the art-making process.
Skill development: The workshop will introduce various techniques and methods in collage and journaling and mixed media, allowing you to expand your artistic skills and find new ways to express yourself.
This workshop promises to be a transformative experience, combining creativity with personal exploration and community support.