We all engage in self-narration—the ongoing process of making sense of our experiences through story. The inner critic is that internal narrator who focuses on mistakes and doubts, often echoing past judgments from family, peers, or society…

Creativity is often celebrated as a spark of innovation or a tool for self-expression, but what if we considered it a fundamental human right?

Looking for a spark to ignite your creative journey? In this video, you’ll discover 10 powerful notes on creativity, each inspired by a different author, including Austin Kleon, Rick Rubin, Danielle Krysa, Sarah Corbett, Diana Weymar, and more.

If you’re looking to spark your creativity and bring more joy into your everyday life, you’ll love this video I’m sharing today! In it, Keesha Bell introduces 10 creative hobbies you can try in 2025, each one perfect for nurturing your mind, body, and soul.

“10 Things beginner art journalers need to know” is laid-back, encouraging, and packed with little reminders to help you start (or keep going) with art journaling—no pressure, just creative self-care.

Understanding your attachment style can help you improve your current relationships by giving you insight into your patterns, emotional needs, and triggers.

Día de los Muertos, observed on November 1st and 2nd, is a time when Mexicans believe the souls of their departed loved ones return to visit. Unlike the somber tone often associated with death in many cultures, this celebration is colorful, lively, and filled with fond memories.

In times of loss, finding ways to honor and remember our loved ones can be both healing and comforting. One beautiful and therapeutic way to celebrate the life of someone special is by creating a memory box.

Creating art provides a unique opportunity to externalize our inner experiences of loneliness. Through various mediums, we can give shape and form to emotions that may be difficult to articulate verbally.

Art has long been recognized as a powerful tool for self-expression and emotional healing. In my own life, I've found that turning to creative outlets has been an invaluable way to cope with difficult emotions and navigate challenging times.