Reclaim your calm: Creative self-care for stress relief
Wednesday, July 16, 2025, 6:30-8 p.m. EST
Live, online
Cost: $39
This 90-minute self-care workshop offers a gentle, hands-on approach to stress reduction through creative art-making. Participants will explore simple drawing and collage techniques to process feelings of overwhelm, foster relaxation, and spark self-reflection. No artistic experience necessary—just a willingness to slow down, breathe, and reconnect with your inner calm. Leave with practical coping tools, personal artwork, and renewed inspiration for ongoing self-care.
Wednesday, July 16, 2025, 6:30-8 p.m. EST
Live, online
Cost: $39
This 90-minute self-care workshop offers a gentle, hands-on approach to stress reduction through creative art-making. Participants will explore simple drawing and collage techniques to process feelings of overwhelm, foster relaxation, and spark self-reflection. No artistic experience necessary—just a willingness to slow down, breathe, and reconnect with your inner calm. Leave with practical coping tools, personal artwork, and renewed inspiration for ongoing self-care.
Wednesday, July 16, 2025, 6:30-8 p.m. EST
Live, online
Cost: $39
This 90-minute self-care workshop offers a gentle, hands-on approach to stress reduction through creative art-making. Participants will explore simple drawing and collage techniques to process feelings of overwhelm, foster relaxation, and spark self-reflection. No artistic experience necessary—just a willingness to slow down, breathe, and reconnect with your inner calm. Leave with practical coping tools, personal artwork, and renewed inspiration for ongoing self-care.